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Lemon Poppy Seed Cake

https://thebigmansworld.com/healthy-flourless-lemon-poppyseed-breakfast-cake/ I substituted and used 1 cup of ground oats and 1 cup of flour. I used vegetable oil.

Thick Chocolate Smoothie Craving for something sweet? This thick chocolate smoothie has no added sugar and makes you feel full and satisfy sugar cravings. Servings: 1 Ingredients: - 1/2 frozen banana - 1 Tbsp cocoa powder - 2 Tbsp oats - 1 tsp flax seeds - A dash of vanilla essence - 1 1/2 cups of water - 5 ice cubes - A dash of honey/agave Method: 1. Place all ingredients into your smoothie blender and blend it.

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